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Foundations of Flow

Join us for a workshop geared toward creating a strong foundation for a lifelong practice. You will invite ease and understanding into your practice with this valuable breakdown of the major building blocks that bring the Baptiste Power Yoga process to life. This workshop is appropriate for beginners and experienced yogis alike. Sign up in advance and save $10! Register in person at Shiva Shakti Power Yoga. Registration is $50 in advance and $60 the day of the workshop. Please email us with any questions. We look forward to seeing you on your mat!

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January 5

21 Day Challenge