All About Classes at Shiva Shakti Power Yoga

***Before coming to class, please review our vaccination policy.***

Shiva Shakti Power Yoga Schedule

Scroll down for our Winter Weather Policy. Please note that class cancellations due to weather may not be posted the website, so check Facebook or call 413-585-1099.

Please note: Class attendance is on a first-come, first-served basis. No need for pre-registration!

Rates (cash or check only please):

Intro special: If it's your first time at the studio, you can take unlimited classes for your first week for only $20

Drop-in: $18; Full-time students: $15 with valid student ID; Community class: $8

10-class card: $140; Full-time students: $120 with valid student ID.
Expires one year from date of purchase.

Month Unlimited: $140; Full-time students: $120 with valid student ID. Expires one month from date of purchase. Please note: we do not extend month passes except in the case of injury or illness.

Need help paying for classes? Join the Shiva Shakti Energy Exchange! Get started by filling out an application.

Mat rental: $3
Yogitoes Skidless hot yoga towel rental: $3
Mat + Yogitoes rental: $5
Towel rental: $2

We offer private instruction for individuals and groups.

Gift certificates are available for purchase at the studio or online via PayPal. For online purchases, please fill out a gift certificate request form.

Studio etiquette:

1) Please arrive 10-15 minutes before class to allow time to sign in and set up. If you are running late, please keep in mind we will not be available to let you in after class begins.

2) Please plan to stay for the entire class.

3) No cell phones or shoes in the studio.

Class descriptions:

All Levels: All Levels classes are open to all practitioners, both new and experienced. Sweat through a 75- or 90-minute sequence of postures that flow from one to the next, and leave you feeling invigorated. The room is heated to temperatures in the mid 90s, allowing for total body conditioning, pliable muscles, and a good sweat. This is no "one size fits all" practice—options are given to add or subtract intensity so you can tailor fit your practice to suit your needs.

Foundations: We turn the thermostat down slightly and take time to build a rock solid foundation for a successful yoga practice. This class is not to be missed, whether you are brand new, or a seasoned yoga practitioner.

Hour of Power: This 60-minute version of our All Levels class moves at a slightly faster pace and is open to all practitioners, both new and experienced.

Community Class: We offer this class to make yoga more accessible to the community. Taught by qualified newer teachers, it follows the same format as our
75-minute All Levels class. Cost is $8.

Intermediate: This 90-minute class is a more challenging presentation of the Baptiste Power Yoga Sequence. Be prepared to sweat and have fun! We recommend that participants have taken at least 10 classes at Shiva Shakti.

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Winter Weather Policy: If we cancel class due to weather, we will post it on facebook and also leave an outgoing message on voicemail one hour before class.

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